(289) 815-2261

Monica Tan, RSW, MSW

MSW, RSW, EMDR Certified

Monica Tan, RSW, MSW

As a registered social worker with over 11 years of experience as a clinician, people leader and supervisor, I understand that mental health is rich, complex and unique to each individual.

I am committed to creating a safe and collaborative environment to support getting to your goals in therapy. Together we will build practical and effective strategies to manage strong emotions, expand your resilience and strengthen your relationship with yourself and others.

My work is centered around a holistic and integrative therapeutic approach that cares for the body, mind and spirit. I use a variety of treatment approaches, such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy and Mindfulness practices.

I am experienced in moving people through anxiety, depression, recovery from traumatic experiences, grief, self-esteem issues, relationship issues and life transitions. I am registered with the Ontario College of Social Workers and Social Services Workers.

Together we can heal old wounds and re-install your power in the present. I look forward to transforming unconscious patterns to conscious choices with you. 

Expertise

  • Anger Management

  • Career Guidance

  • Chronic Illness

  • Codependency

  • Coping Skills

  • Domestic Abuse

  • Family Conflict

  • Grief

  • Life Transitions

  • Mood Disorders

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Spirituality

  • Stress

  • Thinking Disorders

  • Women's Issues

Treatment Approach

  • Acceptance and Commitment (ACT)

  • Attachment-based

  • Clinical Supervision and Qualified Supervisors

  • Cognitive Behavioural (CBT)

  • Compassion Focused

  • Dialectical Behavior (DBT)

  • EMDR

  • Energy Psychology

  • Motivational Interviewing

  • Narrative

  • Positive Psychology

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma Focused

Monica Tan In Oakville, ON

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“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”
— Brené Brown

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Burlington Head Office

Address

200-5063 North Service Rd,
Burlington, ON L7L 5H6

Vancouver Office

Address

170-422 Richards Street,
Vancouver, BC V6B 2Z4

Primary

Monday - Thursday

7:00 am - 8:00 pm

Friday

7:00 am - 4:00 pm

Saturday

8:00 am - 1:00 pm

Sunday

Closed

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