We customize our approach to the individual’s uniqueness and the challenges they are experiencing. Interventions focus on symptom-reduction, skill-building, tool-acquisition and mastery, personal definition and relationships.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Couples are assisted in overcoming and managing their relationship crises and impasses. Both partners are also supported to adopt and enhance a collaborative mindset capable of fulfilling their need for connection, attachment, and love. A key therapeutic goal includes the development and integration of strategies that promote the attainment of a relationship involved in healthy attachments, meaningful connections, and romantic commitments.

Working with families requires an approach to understanding human behaviour shaped by its social context. This approach also requires treating human problems by bringing together the members of the family to help them work out conflicts at their source. We offer families the opportunity to develop healthier ways to effectively improve their interactions and relationships. We recognize the pool of the past in the shadow of the family that was, but we also recognize the power of the present that the ongoing influence of the family that is.

Clinical supervision is a critical aspect of the mental health field, yet its implementation often lags in utilizing evidence-informed practices. However, research suggests that effective supervision can enhance mental health professionals' skills, adherence to evidence-based treatments, and overall patient care outcomes. It involves ongoing support and learning, provided through various formats like one-on-one or group sessions, with the goal of fostering professional competence, ensuring quality care, and safeguarding the public.

Transference-Focused Psychotherapy (TFP) is based on a psychodynamic model of understanding and treating Borderline Personality Disorder and other Personality Disorders. TFP is an empirically validated psychotherapy with the primary focus on the therapeutic relationship to significantly modify the individual’s personality and increase their capacity for a full emotional life with others, to work toward professional ideals and a rich social life, and capacity for mutual dependency in intimate and love relations..

EMDR Therapy is a psychotherapy approach based on standard procedures and protocols. This approach enables our mental health therapists to incorporate EMDR Therapy into their case conceptualizations and treatment plans while working with your issues related to trauma and stressor related conditions. We use the three-prong protocol (past memories, present triggers, and future templates) and the 8-step procedure to create an effective outcome.