Anxiety, Depression, Bereavement, Trauma, PTSD, Work Related or Relationship Strain
Strengthening Bond, Rekindling Romance, Decision Making, Divorce or Separation
Conflicting Parenting Styles, Blended Families, Inter-generational, teenage Identity and more
At our core, we believe in a counselling experience that transcends boundaries.
Our approach isn't just about sessions; it's a journey of self-discovery, growth, and empowerment.
With empathy as our compass and collaboration as our cornerstone, we navigate the complexities of life hand in hand.
Your unique story guides us, and together, we unearth insights, forge resilience, and foster positive change.
This is more than counselling; it's a partnership for a brighter tomorrow 🌟
Embarking on a journey towards healing, our group of mental health therapists begins with an initial consultation, tailoring treatment to your unique mental health needs. Anchored in evidence, our treatment framework centers on Transference-focused Psychotherapy (TFP), grounded in psychodynamic principles. Complementing this, we embrace modalities like Mentalization-Based Therapy (MBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), ensuring a comprehensive approach to your well-being.
Enhancing communication and active listening within relationships with family, friends, and colleagues.
Guiding couples through therapy involves an approach rooted in comprehending the intricacies of human behavior and the dynamics of relationships within their social and intimate contexts. Our focus is aiding couples in surmounting challenges and navigating difficult junctures in their relationship journey. Moreover, we empower both partners to embrace a collaborative mindset, fostering a profound connection, attachment, and love.
Central to our therapeutic approach is the cultivation and integration of strategies that foster the cultivation of robust relationships characterized by wholesome attachments, meaningful connections, and enduring commitments.
Serving Burlington and nearby locales, our mission is to assist couples in discovering healthier pathways to restore and redefine intimacy within their relationships. Additionally, we extend our support to alternative relationship dynamics.
Discover a space where your family's well-being takes center stage. Our family counselling offers a haven for open dialogue, understanding, and growth. We work alongside you to address conflicts, enhance communication, and promote unity. Through tailored strategies, we guide you in building a foundation of trust and empathy, allowing each family member's voice to be heard and valued. Together, let's cultivate resilient bonds that pave the way for a harmonious and thriving family life.
Guided Solutions for Family Harmony
We specialize in fostering healthier dynamics within families. Our skilled Registered Social Work Psychotherapists facilitate conversations that uncover shared goals and address areas of tension. Through a collaborative approach, we empower families to develop effective communication strategies and conflict resolution skills. Whether facing transitional phases, relationship challenges, or generational gaps, our goal is to equip your family with the tools needed to create a nurturing environment where love, understanding, and togetherness flourish.
200-5063 North Service Rd,
Burlington, ON L7L 5H6
170-422 Richards Street,
Vancouver, BC V6B 2Z4
Workshops/Webinars & Groups
BPD Family Support Group
TFP Clinical Supervision Group
Therapist Supervision